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Gotta say, this interview is a firecracker. You can feel from these lines that Evija Reine is not just a marathon runner — she’s a relentless dreamer, a record-setter, and a woman who turned self-belief into action. From running her first marathon in Riga to conquering all seven continents and setting a women’s record at the Antarctic Ice Marathon, Evija’s story is one of grit, passion, and, most of all, unapologetic perseverance.
Now, she’s preparing for one of her most physically demanding challenges yet: the Everest Marathon, a high-altitude race that begins at Everest Base Camp on May 29, commemorating the first successful ascent of Mount Everest by Hillary and Tenzing on the same date in 1953. In this interview, she opens up about chasing impossible goals, the sacrifices behind them, and the strength it takes to keep going — even when the world tells you not to.
Bad days are a universal experience. We all have them—and they can feel overwhelming, frustrating, and heavy. But here’s the truth: bad days don’t last forever. While you can’t always make them disappear, you can choose how to navigate through them. Here’s how.
Find the Dice Journal near you! We’re restocking regularly at Jāņa Roze bookstores across Riga and Latvia — making it easier than ever to grab your Dice Journal anywhere you are. 📚🎲 Click to see all current locations and get directions!
Why is scrolling social media so addictive? Explore the neuroscience of habit formation and how dopamine fuels this behavior. Learn practical strategies to break the scrolling loop and build healthier habits overall. Once you understand how the programming works—you can crack the code!
Discover how walking regulates your nervous system, reduces stress, and improves emotional resilience. Learn the science behind bilateral stimulation, the benefits of a 10–20 minute walk, and how to make walking a habit for mental clarity and well-being.